Counterpunch Parkinson’s

Boxing gloves on, dukes up

Lisa combines her many years of Conductive Education and Parkinson’s exercise expertise with non-contact boxing exercises and drills to offer a challenging, supervised, high intensity class for her boxers.

The class focuses on agility, balance, coordination, size and speed of movement, strength, flexibility, posture, functional mobility and, most importantly, fun! Classes are open to boxers of all abilities and are adapted as needed.

Counterpunch Parkinson’s now has its own website, with current class times and locations and details of how to join.